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Derry, NH

Move With Purpose. Feel The Difference.

We're for people who want to be coached — who care more about moving well than moving fast and heavy. Expect group classes led by a coach, in a room where people know your name and your progress.

Who We're For

We're Not the Right Gym for Everyone

Most gyms will tell you they help everyone. Honest answer: we don't. We're looking for kind, friendly people who want to have fun and make friends while they train, but most of all want to be coached — people who listen when a coach says do this, do that, or pull back. If that's you, you'll notice pretty quickly that we care about you as an individual.

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Programs for every athlete

Pick your lane

CrossFit

CrossFit

Ideal for: Coach-led 60min CrossFit group classes that range between 5-15 people are high intensity workouts focused on strength and conditioning. Focus: strength and conditioning

Coach-led 60min CrossFit group classes that range between 5-15 people are high intensity workouts focused on strength and conditioning.

Learn more about CrossFit
Personal Training

Personal Training

Ideal for: your goals Focus: Looking for extra support while you train? Our personal training program at Breathe CrossFit gives you one-on-one coaching, a plan built for your goals, and the guidance you need to stay on track.

Looking for extra support while you train? Our personal training program at Breathe CrossFit gives you one-on-one coaching, a plan built for your goals, and the guidance you need to stay on track.

Learn more about Personal Training
Nutrition

Nutrition

Ideal for: Get the support you need to make better food choices without the overwhelm. Breathe CrossFit’s nutrition program in Derry, NH helps you build healthy habits, improve energy, and feel more confident in and out of the gym. Focus: Get the support you need to make better food choices without the overwhelm. Breathe CrossFit’s nutrition program in Derry, NH helps you build healthy habits, improve energy, and feel more confident in and out of the gym.

Get the support you need to make better food choices without the overwhelm. Breathe CrossFit’s nutrition program in Derry, NH helps you build healthy habits, improve energy, and feel more confident in and out of the gym.

Learn more about Nutrition

The Right Gym for the Right Person

Sit down with us and we'll tell you honestly whether that's you.

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Getting started

  1. Book a free No Sweat Intro

    You sit down with a coach and talk about you and your goals. We work out what success looks like to you and how to get there. No workout, no sweat.

  2. Start with Foundations

    Foundations includes an initial InBody scan so we can measure your body composition right at the start, before anything changes.

  3. Get in a class

    You join group classes with a coach on the floor, movements scaled to where you are. From there it's quarterly InBody scans and regular check-ins to keep you moving.

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Ways to train with us

Most popular

CrossFit

$0/mo

Small group classes: strength, skill, and high intensity interval training, coached start to finish. Includes a quarterly InBody scan and athlete check-in.

Get started with CrossFit

Personal Training

$0/mo

One-on-one coaching with a plan built around your goals, your schedule, and where you're at now. Best for people who want extra support on every rep, or more accountability than a group class gives them. Semi-private is also available, with quarterly InBody scans and athlete check-ins.

Get started with Personal Training

What members say

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Common questions

How do I get started?
Book a free No Sweat Intro. We sit down, talk about you and your goals, figure out what success looks like to you, and map out how to get there.

Book Your Free No Sweat Intro

Send this over and we'll get in touch to set up a time to sit down with a coach.

Inside the Breathe CrossFit gym in Derry, NH

Come In and Talk to Us

The first step is a conversation, not a workout — we're between the Derry Police Station and Applebee's.