CrossFit
Coach-led 60min CrossFit group classes that range between 5-15 people are high intensity workouts focused on strength and conditioning.
Learn more about CrossFit
Derry, NH
We're for people who want to be coached — who care more about moving well than moving fast and heavy. Expect group classes led by a coach, in a room where people know your name and your progress.
Who We're For
Most gyms will tell you they help everyone. Honest answer: we don't. We're looking for kind, friendly people who want to have fun and make friends while they train, but most of all want to be coached — people who listen when a coach says do this, do that, or pull back. If that's you, you'll notice pretty quickly that we care about you as an individual.
Programs for every athlete
Coach-led 60min CrossFit group classes that range between 5-15 people are high intensity workouts focused on strength and conditioning.
Learn more about CrossFit
Looking for extra support while you train? Our personal training program at Breathe CrossFit gives you one-on-one coaching, a plan built for your goals, and the guidance you need to stay on track.
Learn more about Personal Training
Get the support you need to make better food choices without the overwhelm. Breathe CrossFit’s nutrition program in Derry, NH helps you build healthy habits, improve energy, and feel more confident in and out of the gym.
Learn more about NutritionSit down with us and we'll tell you honestly whether that's you.
You sit down with a coach and talk about you and your goals. We work out what success looks like to you and how to get there. No workout, no sweat.
Foundations includes an initial InBody scan so we can measure your body composition right at the start, before anything changes.
You join group classes with a coach on the floor, movements scaled to where you are. From there it's quarterly InBody scans and regular check-ins to keep you moving.
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Small group classes: strength, skill, and high intensity interval training, coached start to finish. Includes a quarterly InBody scan and athlete check-in.
Get started with CrossFit$0/mo
One-on-one coaching with a plan built around your goals, your schedule, and where you're at now. Best for people who want extra support on every rep, or more accountability than a group class gives them. Semi-private is also available, with quarterly InBody scans and athlete check-ins.
Get started with Personal Training“this with a real quote from a real member, with their permission and their name.”
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The first step is a conversation, not a workout — we're between the Derry Police Station and Applebee's.